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Never sure where to start? Not used to the gym? That's exactly who I'm here for. No judgment, no intimidation — just a friendly face to guide you from day one.
Wakefield / Leeds · 1-to-1 · Groups · Online
What I Do
No huge sacrifices needed. I'll help you find movement you actually enjoy, so it doesn't feel like a chore — it becomes part of your life.
Understanding why exercise matters sets you up for life. I help young adults build knowledge that pays off for decades.
Fitness isn't just about how you look. It's about how you feel. I'll help you build real confidence from the inside out.
Work, childcare, studies, holidays — I get it. Together we'll create a sustainable routine that fits your schedule, not the other way round.
Get to Know Me
Hi, I'm Charlotte — a personal trainer based at Total Fitness in Ossett, serving clients across Wakefield, Leeds and beyond.
My fitness journey began at age 14 when I realised the media has a big impact on the way we look and feel about ourselves. I didn't have the easiest of times growing up, and exercise was my one focus to help me mentally as well as physically.
Outside of the gym I love exploring other cities and eating out. Balance is really important to me — finding time to train and spend time with family and friends is essential!
I've been going to the gym since the age of 14, visited a huge variety of gyms over the years, and now take part in hybrid events such as DEKA and HYROX simulations. What started as a weekend hobby turned into a passion — and seeing results with the support of family and friends around me really motivated me to turn that passion into something more.
I've been helping people find their feet with the gym and achieve long-term goals since 2022, in a completely laid-back, judgement-free training space. 🫶
— Charlotte Stone
Leeds HALFROX Hyrox simulation event — April 2025
Cancer research charity Hyrox event — October 2025
My first park run with client Ken — December 2025
Deka Mile — February 2026
Driathlon — June 2026
Deka Fit — June 2026
Deka Strong — 2025
How I Can Help
Fully personalised training built around your goals, fitness level, and schedule. We work at your pace in a supportive environment at Total Fitness, Ossett.
Train with a small group for extra motivation and a social buzz. Great if you prefer company and want to keep costs down while still getting expert guidance.
Bespoke programmes, check-ins, and support — all online. Perfect if you're not local or prefer the flexibility of training on your own time with expert guidance.
The best way to start is a quick chat about your goals — no pressure, no commitment.
The easiest way to book is to WhatsApp or text me — I manage my diary directly and will confirm your slot as soon as I can. Online booking is coming soon.
Let's Talk
Whether you've got a specific goal in mind or you're just curious about how personal training works, drop me a message. There's zero pressure — I'd love to chat about what you're looking for and how I can help.
Thanks for getting in touch — I'll reply as soon as I can.
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